Let me take you on a trip, if you will, to a place far far away. Far away from the daily grind. Far away from the hustle and bustle of the city and into a place of beauty, spender, and serenity. Might this place exist? Have you ever been there?
Take a Mental Vacation to Paradise
For me, it feels like I haven’t been there for years if not longer. One so call moment that I vividly remember is when my family and I went to the California Sierra Mountains during a soft slow fall and sled down some hills. Other times were when I was alone among nature as a child, exploring the world. Even if it was a very small part of the world usually a few miles from my home, but sometimes a few hundred miles.
I would like you to take a 2 minute break from everything you are doing right now to close your eyes and image you are among the most beautiful, loving, and peaceful places and times you can possibly think of. You can take more time if you like, but I want this to be like a vacation for you.
Explore every aspect of your experience savoring every minute detail such that you could write about it in a manner that an alien could read and understand just as you had experienced it. Find things moving slower than usual. Don’t fall asleep though, unless you can.
Now come back to notice and take in every feeling you are currently having. Don’t you feel wonderful? Can you enjoy it every day? The answer is yes, if you decide to make it so. You will be far more productive and live longer and healthier if you take these mental vacations when you are the most overcome by stress and tension. Anytime you take a mental vacation as explained in this post, even when you are not feeling severe pressure and fatigue from life, you will benefit by the healing affects of doing so.
Calmness, Peace, and Tranquility are the signs of a person who is in control of their lives and who is best able to deal with challenges that come their way. You want to be at your best as much as possible, right?
Extremely successful people do not show themselves as anything other than calm, at peace, and tranquil almost 100% of the time. There are reasons for this that mimics their success. They have learned to master themselves so they can live their life and not live the life that they believe others want them to live.
Learn to live your life calmly, peacefully, and tranquilly so you can enjoy the mental vacation that takes you to the best places in the world within your mind. Don’t you want to be there? You can with your thoughts and you determine what those will be.
Have a great and blessed week,
Kevin (Mister Self Help)
Believe Yourself To Success Because Belief Equals Possibility
P.S. Bob Proctor teaches about calmness too.
